Individual Therapy
My mission is to provide a safe container that will allow for unexpressed difficult emotions to be processed and to facilitate healing and growth.
I approach therapy with curiosity, inquiry, compassion, intuition, empathy, and creativity. I incorporate an existential, relational, humanistic, client centered and trauma informed approach.
I am a certified clinical trauma professional and draw from Gestalt Psychology, Attachment Theory, and utilize mindfulness and somatic techniques.
Specialties:
Trauma
Adverse childhood experiences
Attachment Injury
Grief and Loss
Shame
Self-esteem
Relationship Issues
Codependency
Depression
Anxiety