Come As You Are Therapy

Are you stuck somewhere? Did you hit a wall? Do you want to heal an old wound? Break a habit? Find yourself? Explore repeating patterns? Come as you are.

Do you want to adjust to the changes in your life? Absorb a loss? Overcome a challenge? Be more present in the moment? Explore your role as a parent? Redefine yourself in a relationship? Come as you are.

Together we can walk through old pain, break repeating cycles, and restore the colors of your life.

Together we can give improve your relationship with yourself and give possibility to a fuller, more integrated life experience.

In a safe space with compassion, mindful observation, emphatic listening, and humor, I am here to guide you in your journey to your heart.

I have extensive experience in working with individuals and couples addressing childhood trauma, attachment injury, shame, depression, anxiety, grief, and loss.

I see this work as a privilege, hold it sacredly and host a safe, accepting, intuitive environment.